This time the previous year, I ended up filming a television show in the company of three performers. Included were a rapper of Ghanaian heritage, a well-known pop singer, plus a renowned mezzo-soprano. The coldest season was upon us. The previous evening, I celebrated a close friend's milestone birthday, packed into a local bar's party area in a Surrey location. It was an enjoyable evening, but now, simply to make conversation, I questioned ways to dodge the common cold when half the people at the party were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, why do certain individuals blow their noses so loudly, and others don’t? A topic for future discussion.
The Response from the Trio
At mention of my night out, this trio of troubadours backstage at the TV studio took two actions. Firstly, they edged away from me. Secondly, they started a passionate debate regarding ways to stay cold-free which naturally enough given their line of work was something of an obsession for them. That makes sense, but I'm also deeply invested – I must avoid colds at all costs since my colds are more severe than others'. There's no doctor's note to prove it, but I know it to be true. My colds last longer. My nasal passages are more congested, I have a more irritated throat, I suffer from louder, more relentless coughing spells. My relatives, wise to the couple of quick throat-clearances that signal an oncoming cold, often shoo me away or clear the room themselves. During my time hosting football on TV, my teammates behind the scenes grew attuned to the warning signs. “Headphones off!” the producer would yell to the staff to avoid auditory overload, overloading their audio gear.
Handling Nasal Congestion
Regarding my nasal issues, I could go on and on. Aerosols, liquids, even the sharp aroma of warm spirits my mum prescribes … they all work for a while before giving up. It's hard to find something more pathetic as the sound of a Birmingham accent delivered with no nasal airflow. That is, it sounds a bit nasally restricted at the best of times. Fortunately, this often brings compassion, which isn't ideal. During my initial university year, separated from family care, the janitor in our dorm took pity on me. “I’ve got just the thing for that, you poor thing. I'll return shortly.” She was very lovely, distinctly Irish, and very insistent that I ate the peeled, raw onion she offered me in bed. She observed me eating it. Goodness gracious. It didn't help at all, sadly, other than causing digestive turmoil and creating bad breath.
The Singer’s Cold Avoidance Regime
Thus, I loathe winter illnesses and am quite sure that prevention is better than the cures which traditional or modern, don’t work. I listened intently alongside my colleagues while she explained her health practices. With forthcoming bookings to sing for her supper over Christmas, she approached it with great diligence. She instructed us to use hand gel hourly during the cold months based on her explanation in addition, there were special precautions required when it came to parties and what not. Ahead of any such engagement, she suggested a few applications of a nasal spray through the nasal passages – whether you felt a cold coming or not. Drastic. I appreciated it. Moreover, she insisted on following it up later with additional bursts of the solution.
What Happened Next
I adopted the method. And I have to say I didn't sniffle all winter. It wasn't perfect: the countless bottles of First Defence I bought, mislaid, bought again, rediscovered, and more. And the disappointing instant when you discover you've crushed the hand sanitizer stored in your pocket and it's oozing out. Nevertheless, all a price worth paying. With winter returning, I’m re-armed to the teeth with the mezzo-soprano’s recommended ordnance. I'm set for the fight.